Garmin Instinct E Smartwatch, 45 mm, MIP Display, GPS, Cardio, SpO2, +70 Sports Apps, Training Readiness, Activity Tracker 24/7, Notifications, Connect IQ, 16 Days Autonomy, Electeric Lime

Price: €193.95 - €188.99
(as of May 10, 2026 23:11:21 UTC – Details)


Garmin Instinct E is an extremely durable 45mm smartwatch with a battery life of up to 16 days. It includes essential features such as displaying smartphone notifications and compatibility with the Connect IQ Store. Monitor your health and wellbeing 24 with a set of features such as heart rate on your wrist, sleep quality monitoring, Pulse Ox detection and more. With its highly shock and impact resistant construction, Instinct E is your ideal companion on the toughest adventures. It is designed according to MIL-STD-810 standard for temperature and shock resistance, with a waterproof rating of 10 ATM. It also includes a 3-axis compass, barometric altimeter and multi-GNSS so you never get lost.
FOLLOW YOUR INSTINCT Express your personality with a unique, out-of-the-box smartwatch: bold design and ultra-durable 45mm case, perfect for all wrists.
SMARTWATCH Stay in touch with smart notifications system for incoming calls, notifications, SMS, calendar reminders and more.
❤️ MONITOR YOUR HEALTH ❤️ Monitor your health 24/7. Listen to and know your body with sleep data, breathing monitoring, energy with Body Battery, menstrual cycle and pregnancy, hydration, stress and heart rate.
OVER 70 PRELOADED APPS You can practice all kinds of sports and take advantage of the free Garmin Coach running plans and advanced training metrics such as running dynamics, VO2 max calculated based on temperature and altitude, recovery times, Training Load, Training Status, Training Readiness and many more.
️ FOR YOUR SECURITY ️ Security and tracking features, including Incident Detection (during certain activities) and Assistance, make calls or send a message with your location in real time to emergency contacts (if the device is paired with your smartphone).

Product summary

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