Health = Beauty: SKIN
€9.59
Price: €9.59
(as of May 11, 2026 11:00:16 UTC – Details)
Modern medicine is “evidence based”. We have to ask ourselves – has a study shown that this treatment worked better than a placebo, or alternative treatment? Was that study free from bias? Can we trust the results?
In contrast, treatments sold in the beauty industry can make wild claims with very little to back them up. Why can’t beauty products that claim to change our bodies be evidence based too? Any product that can deliver on these promises is after all a kind of medicine!
In this book, I have created a guide for evidence-based beauty.
In every section, I look at the evidence for 1) What is considered most attractive for the body part we are discussing and 2) What is the scientifically proven way to get closer to that ideal.
If a really cheap and easy intervention will achieve a particular goal, I’ll tell you. If a costly and risky one has the most evidence that it works, I’ll tell you that too.
If a natural ingredient really works then I’ll tell you, but I won’t be advising anyone to smear egg and lemon juice on their face, just because it would be nice if something cheap and simple was the answer.
Even if I don’t always tell you what you want to hear – you can at least save time and money by quitting any ineffective things you have been doing!
SKIN
A clear guide to PREPARE, POUR and PROTECT – that is the base of every good skin regime in the world
A list of ingredients that have evidenceof benefitting the skin and reducing signs of ageing.
Details on how to effectively treat various skin conditions and concerns
EYES
Skin care for the eye area, optimising brows and lashes
LIPS
Skin care for the lips, lip enhancement, and the ideal size and shape for facial attractiveness
FACE
The shape, ratios and features that make a woman’s face conventionally attractive, changes to facial muscles, fat and bone with ageing, and treatments that can be done for these.
ASIN : B0CKGT45NQ
Publisher : BeautiPHI Publishing
Publication date : 4 Oct. 2023
Language : English
Print length : 358 pages
ISBN-10 : 1739278240
ISBN-13 : 978-1739278243
Item weight : 612 g
Dimensions : 15.24 x 2.06 x 22.86 cm
Customer reviews: 5.0 5.0 out of 5 stars (1) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
